Wednesday, December 18, 2019

Preventing Dehydration During Exercise Essay - 960 Words

Hydration is an important aspect that can contribute positively or negatively to an athlete’s performance. When an athlete becomes dehydrated, both mental and physical performance is affected, especially when heat is an environmental factor. This is a problem when high intensity exercise is involved in the training and participation of a sport. Coaches should be aware that athletes need to hydrate before, during, and after exercise in order to maintain optimal performance levels. There are different ways to maintain hydration. Volpe, Poule, and Bland (2009), define dehydration as a â€Å"dynamic loss of body water or the transition from euhydration to hypohydration.† (p. 625) Athletic and physical education organizations often overlook the†¦show more content†¦While a proper amount of fluid in the body is just as important as maintaining the hydration during the exercise or physical activity. Pre-hydration should begin several hours before the actual activity begins. By doing so, this will give the athlete an advantage over another athlete that has not pre-hydrated. Also, the output of urine of the athlete will almost be back to normal before starting the practice (Sawka and Burke, 2007). Athletes should be well hydrated prior to beginning a regular workout or competition. This can be achieved by drinking 400-800ml of fluid within 3 hours prior to exercise. (Powell Howley, 2012). Hydration during exercise is the next important step in the prevention of dehydration. Athletes need to hydrat e during exercise to prevent body weight loss greater than 2%. The amount of fluid intake that it requires to do this is still debatable and depends on the following: the amount that the athlete is sweating, how long the duration of the exercise is going to be, and how many opportunities that the athlete will have during the exercise. Along with replenishing the water in an athlete’s body, the athlete should also replenish the electrolytes. The recommended rate to do this depends on several different factors. These factors include at what percent VO2 the athlete will do its exercise and for how long it will last. For example, a professional athlete will use a significant amount of electrolytes more than an untrained person becauseShow MoreRelatedEssay about The Effectiveness Of Sport Drinks731 Words   |  3 Pages The major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isnt replaced dehydration will occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water, sugar (carbohydrates) and salts (electrolytes), the major ingredients in most sports drinks. These ingredientsRead MoreDehydration842 Words   |  4 PagesWater makes up more than half of the human body and is required for our cell systems to properly perform their necessary functions. Dehydration occurs when more water is lost than what is being taken in. Making sure we have the proper amount of fluids in our cells is vital to ensuring our bodies are able to properly perform their essentially necessary functions. Water acts like a cleanser, helping with the removal of harmful waste and possible d eadly toxins. Our blood, which is made primarilyRead MoreThe Causes And Effect Of Diabetes1376 Words   |  6 PagesDrug induced diabetes is a diabetes that is caused by a certain drug taken to reduce inflammation. These drugs are called glucocorticoids and are taken to treat diseases like asthma or crohn’s disease. Gestational diabetes is diabetes that occurs during pregnancy. It can lead to birth defects and problems for the baby later in life if left untreated. 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RecreationalRead MoreDietary Intake For High Performance Athletes1855 Words   |  8 Pagesshort-lived, supply of fuel for your body during exercise that must be refilled day-to-day with a carbohydrate rich diet. An athletes diet must contain enough carbohydrates to sustain high energy levels, and to optimize the recovery of muscle glycogen stores between workouts and games. Different amounts of carbohydrates might be needed demanding on the individual’s size and physical demand of their sport and training program. Before Exercise: The pre-exercise and pre-training meal serves two purposes:Read MoreSymptoms, Misdiagnosis, And Treatments1668 Words   |  7 Pagesa lot of people may not associate with depression are chronic pain and digestive problems. Depression was once called melancholia and melancholy. Treatments in the old days could include lobotomies and electroconvulsive therapy. But the treatments during the 19th and 20th centuries were not enough for treating depression. A lot of patients were placed in asylums where they were not adequately treated for their condition which wasn’t really understood. Unlike the time before, we now understand thatRead More Sports Drinks and Athletic Performance Essay1827 Words   |  8 PagesIt shouldnt be too much of problem comparing sports drinks due to the fact that most of the sports drinks have rather similar ingredients. The major reason anyone drinks fluid before, during and after physical activity is to replace the water that is lost through sweat. If the water isnt replaced dehydration will occur and performance will be hampered. The purpose of Gatorade and other sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This isRead MoreNutrition : A Small Part Of Being Healthy1482 Words   |  6 PagesUriel Gonzalez Mrs. Andrews English IV 28 April 2016 Nutrition Some people believe that being healthy only consists of exercise, but the truth is that exercise is only a small part of being healthy. The real key to achieve the best health is nutrition. Understanding nutrition is very important. It can help everybody perform better in a sport or boost ones energy; it can also affect the longevity of people’s life. The perfect diet for an athlete is similar to the recommended diet for an

Monday, December 9, 2019

Immune System and Health Care Act free essay sample

AIDS is the leading cause of death worldwide and it affects millions of individuals daily. AIDS is an abbreviation for (Acquired Immune Deficiency Syndrome) is the final stage of HIV (Human Immune Deficiency Virus), which causes severe damage to the immune system. AIDS officially originated from a primate of chimpanzees in West Africa as the source of HIV infection in humans. Scientist believed that the chimpanzee version of the virus called (Simian Immunodeficiency Virus or SIV) most likely was transmitted to humans and mutated into HIV when humans hunted this source for meat and became in contact with their infected blood which resulted to HIV. Over decades, the virus slowly spread across Africa and later into other parts of the world. Today, the targeted populations of AIDS are Black/African Americans. The estimated number of AIDS diagnosis in 2011 was 15,958; and the cumulative estimated number of AIDS diagnosis through 2011 was 486,282 according to the CDC. We will write a custom essay sample on Immune System and Health Care Act or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page â€Å"According to Centers for Disease Control (CDC), African Americans represent 13% of the U. S. population but account for more than half of all new HIV diagnosis. One in five HIV positive Americans close to a quarter of a million people have yet to be diagnosed. Alarmingly, African Americans make up the majority of the undiagnosed. Evidence shows that individuals who are unaware of their HIV status are more likely to transmit HIV and less likely to access care and treatment that improve their quality of life. † (cdc. gov) More than 1. 1 million people in the U. S. are living with the AIDS virus, and almost 1 in 6 (15. 8%) are unaware of their infection; gay, bisexual, and other men who have sex with men particularly young black/African American are most seriously affected by the virus; by race, blacks/African Americans face the most severe burden of this chronic disease. Changing of demographics has a major impact on healthcare market because the spread of this infection is changing increasingly. In addition to increasing mortality, AIDS can also affect demographic change by reducing the fertility of women who are affected with AIDS and influencing age at marriage, sexual behavior and contraceptive use. Although AIDS clearly will have a serious impact on population growth rates, it is not expected to lead to negative population growth in any country. Healthcare related changes to this population consist of increase in healthcare costs; and increases in drug and prescription costs. Even though AIDS patients are getting older, many are still under 65, meaning they are not eligible for Medicare or other services funded through the Older Americans Act, the Affordable Care Act, the 2010 healthcare law, is critical in bringing care to older HIV- positive adults. By expanding Medicaid, eliminating co-payments for services like HIV testing and providing HIV medication coverage, the health care act will improve better care available to HIV/AIDS patients. HIV/AIDS testing should be just as important as regular blood pressure checks. Some local health organizations offer free HIV/AIDS testing to individuals. With the final stages of AIDS in home medical care may be needed. As the disease progresses all three main systems namely nervous system, muscular system and glandular systems are affected. As the disease progresses, the muscles tend to shrink and the body tends to thin out; weight loss occurs tremendously; most of the medicines become nearly ineffective. An individual will find it hard to perform ADL’s and medical staff will be needed. Chronic conditions such as HIV/AIDS are major killers in the U. S. and are a major source of illness, hospitalization, health care costs and long term disability. Without aggressive intervention into the root causes of these chronic diseases and their costs these trends are expected to continue to worsen. Chronic disease prevention and wellness promotion have been shown to reduce costs successfully. Wellness programs are already implementing policies and programs to promote physical activity, good nutrition, tobacco avoidance and cessation and health screenings. The marketing needs based off of demographics are certain. The major demographic processes, mortality and fertility are affected by AIDS. Direct effects on mortality occur because AIDS causes the deaths of adults and children. The effects on fertility are indirect and less well understood. The dependency situation is adversely affected in other ways. AIDS increases the number of widows and widowers; when parents and their services are left in the care of grandparents and/or other members of the extended family or community. The individual patient, the community and society as a whole can address these challenges by lessons learned from past success and failures in disease control and the promotion of preventive measures to combat existing, evolving and re-emerging health threats and risks. However, addressing present and anticipated health problems in a complex world with great inequalities with specific targets would help to achieve higher standards of health and a more just and socially responsible distribution of resources. In conclusion, HIV/AIDS affects the targeted population of U. S. Black/African American. 1 in 6 (15. 8) are unaware of their infection. Gay, bisexual, and other men who have sex with men particular young African Americans are mostly affected by this virus. The AIDS virus has affected the health care market tremendously; causing an expansion in Medicaid, medical use and increase in drug and prescription costs. By expanding Medicaid, eliminating co-payments for services like HIV testing and providing HIV medication coverage, the health care act will improve better care available to HIV/AIDS patients.

Monday, December 2, 2019

Spiritual embryo free essay sample

Jean Marc Gaspard Itard (April 24, 1774, Oraison, Alpes-de-Haute-Provence – July 5, 1838, Paris) was a French physician born in Provence. [1] Without a university education and working at a bank, he was forced to enter the army during the French Revolution but presented himself as a physician at that time. [2] After successfully working as an assistant physician at a military hospital in Soliers, in 1796 he was appointed deputy surgeon at Val-de-Grace (Hopital dinstruction des armees du Val-de-Grace) military hospital in Paris, and in 1799 physician at the National Institution for Deaf Mutes. In Paris, Itard was a student of distinguished physician Rene Laennec, inventor of the stethoscope (in 1816). Laennec was a few years younger but had a formal education at the university at Nantes and later became a lecturer and professor of medicine at the College de France. Itard described pneumothorax in 1803; Laennec would provide a fuller description of the condition in 1819.   In 1821, Itard published a major work on otology, describing the results of his medical research based on over 170 detailed cases. We will write a custom essay sample on Spiritual embryo or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page He is credited with the invention of an Eustachian catheter that is referred to as Itards catheter. Numbness in the tympanic membrane during otosclerosis has the eponymous name of Itard-Cholewa Symptom. [2] In 1825, as the head physician at LInstitution Royale des sourds-muets, Itard was credited with describing the first case of Tourette syndrome in Marquise de Dampierre, a woman of nobility. [4] He is known as an educator of Deaf-Mutes, and tried his educational theories in the celebrated case of Victor of Aveyron, dramatized in the 1970 motion picture The Wild Child by Francois Truffaut. However, he was disappointed with the progress he made with Victor. Itard was known to conduct experiments on the Deaf students of the Saint-Jaques school in Paris in useless attempts to restore their hearing, including delivering electrical shocks, leech therapy, ear surgeries, and various types of internal and external medicine applications. http://www. acsu. buffalo. edu/ Jean Itard was a French physician and educator. He was best known for his teaching of Victor, a young boy who was found in the woods. His book: Victor: the Wild Boy of Aveyron (1801, 1806) became a classic that has survived the ages. Itard made other contributions the history of speech pathology: He was considered to be a founder of otology because of his work on diseases of the ear He was among the first to treat stuttering as a physiological problem He was among the first special educators He influenced the work of his pupil, Dr. Eduard Seguin, who in turn influenced Maria Montessori Itard was born in Oraiston, Provence, France on April 24, 1775. To avoid conscription in the French army, when it was at war with the countries of Europe, Itard enlisted as an assistant surgeon in a military hospital. He decided to study medicine and became a physician. He took a position at the Institution for Deaf mutes in Paris, where he began studying the anatomical bases of speech and hearing. In 1817, Itard published a treatise on stuttering. In it he treated stuttering as a physiological symptom and saw it as being caused by a problem with the nerves associated with the movements of the larynx and tongue. His therapy consisted of gymnastics of the organs of speech. He used a golden or ivory fork, placed in the cavity of the alveolar arch of the lower jaw, for the purpose of supporting the tongue. Shortly after he started his job, Itard was asked to work with a young 10 year boy, who was found in the wild. There was, at the beginning of the 18th century, considerable interest in â€Å"unsocialized children,† because they were seen as a natural experiment showing the relative impact of environment on learning. Rousseau considered the infant to be an â€Å"uncivilized child† and as inherently good. Civilization and the desire for property was what created avarice and was what corrupted the morals of this â€Å"noble savage. † The issue raised by Rousseau offered Itard the intellectual context to accept the challenge of civilizing Victor, the â€Å"wild boy of Aveyron. † Itard presumed any child could be taught anything, following the radical empiricist philosophical position of the philosopher Condillac. His goals for Victor were the following (in his own words): 1st aim: To interest him in social life by rendering it more pleasant for him than the one he was then leading, and above all more like the life he had just left. 2nd aim: To awaken his nervous sensibility by the most energetic stimulation, and occasionally by intense emotion. To extend the range of his ideas by giving him new needs and by increasing his social contacts. 4th aim: To lead him to the use of speech by subjecting him to the necessity of imitation. 5th aim: To make him exercise the simplest mental operations, first concerning objects of his physical needs and later the objects of instruction. Itard’s methods included the following: 1 interest in social life: â€Å"Treat him kindly and to exercise great consideration for his tastes and inclinations† (Itard, 1962 p. 11). He had knowledge of four things: sleeping, eating, doing nothing and running about the fields. Itard allowed him his pleasures, but gradually lessened the time spent in them. At first he and Victor’s caregiver Madame Guerin, took Victor on rural excursions. Then they did so less frequently. They allowed him eating pleasures, but meals were made less often and less plentiful. They gave him less sleep time, and more instructional time decreasing the time given to his favorite activities of sleeping and doing nothing. Victor was impervious to severe weather, the effects of fire (picked up coals or potatoes and held them, ate burning hot potatoes), was impervious to strong smells, never cried, didn’t respond to loud sound. Itard’s approach was to â€Å"prepare the mind for attention by preparing the senses to receive keener impressions† (p. 16). Itard clothed Victor, provided warm housing, gave him hot baths lasting 2-3 hours/day, used dry frictions (rubs) after bath, administered shock and elicited joy and anger from him. Victor wasn’t interested in the toys that Itard introduced to him, but he did increase his interest in â€Å"amusements which had connection with his appetite for food. † He took Victor to a restaurant and ordered Victor’s favorite foods there. 4 speech through imitation: Itard held a glass of water in front of Victor saying â€Å"eau, eau† (this was a sound that Victor has shown an interest in previously). When Victor did not respond by saying the sound, Itard gave the glass to someone else who had imitated the sound. Development and use of mental operations: Itard first used a picture-object matching method developed by Sicard for children who were deaf. Itard pointed to a picture and asked Victor to either bring him the associated object or hang the associated object on a nail below its picture. After this, Itard associated the written word with the picture, asking Victor to bring him the object, followed by a task in which the drawing is omitted and the match is between word and object. Itard used games to to increase Victor’s memory, intention and interests. For example, he hid a chestnut under one of three cups and signaled to Victor to find the nut. Another task that Itard used with Victor, one he borrowed from Sicard, was a shape-matching task in which papers of a particular color and shape were first matched with based on both color and shape and then just based on shape. Then Itard proceeded to a task involving matching letters of the alphabet. This was followed by a task involving a spelled word (milk) that was required when requesting the desired object (Itard, p. 47). http://teacherlink. ed. usu. edu/ Jean-Marc-Gaspard Itard was a French physician who was an authority on diseases of the ear and on the education of students who were deaf. Itard is the person to whom most historians trace the beginning of special education as we know it today. In the early years of the nineteenth century, this young doctor began to educate a boy of about twelve who had been roaming naked in the forests of France. Itard’s mentor, Philippe Pinel, a prominent French physician who was an early advocate of humane treatment of insane persons, advised him that his efforts would be unsuccessful because the boy, Victor, was a hopeless idiot. But Itard persevered. He did not eliminate Victor’s disabilities, but he did dramatically improve the wild child’s behavior through patience and educative procedures. A student of Itard’s, Edouard Seguin, immigrated to the United States in 1848. Seguin had become famous as an educator of idiotic children, even though most thinkers of the day were convinced that such children could not be taught anything of significance. The ideas of the first special educators were truly revolutionary for their time. Some of the revolutionary ideas of Itard, Seguin, and their successors that formed the foundation for present-day special education are: Individualized instruction- the child’s characteristics, rather that prescribed academic content, provide the basis for teaching techniques  · A carefully sequenced series of educational tasks- beginning with tasks the child can perform and gradually leading to more difficult learning  · Emphasis on stimulation and awakening of the child’s senses- help the child become more aware of and responsive to educational stimuli  · Meticulous arrangement of the child’s environment- the environment and the child’s experience lead naturally to learning Immediate reward for correct performance- providing reinforcement for desirable behavior  · Tutoring in functional skills- to help the child be self sufficient and productive in everyday life  · Belief that every child should be educated to the greatest extent possible- every child can improve to some degree One of the major investigators of Itard’s life and work with Victor in particular, summarizes Itard’s contributions as the inventor of behavior modification · creator of oral education for the deaf, and father of special education for the mentally and physically handicapped. Today Itard is recognised as one of the founding fathers of special education. He became the first person to develop a student centered approach within his curriculum that emphasized the individual child. His work with Victor known as â€Å"The Wild Boy of Aveyron† earned Itard an international reputation. Itard was born in the small town of Oraison in Provence, a province in southeastern France, in 1774. He was later educated to become a tradesman, but during the French Revolution he joined the army and became an assistant surgeon at a military hospital in Toulon. He had no scientific training and received his medical education â€Å"on the job†. He demonstrated considerable talent for medicine, and in 1796 he began a formal surgical internship in Paris. In 1800 he was appointed Chief Physician at the National Institution for Deaf-Mutes in Paris. His accomplishments in this capacity were numerous: He wrote a seminal book on diseases of the ear, invented a eustachian catheter (now known as â€Å"Itard’s Catheter†) and devised several new methods for educating and treating the deaf. Itard’s involvement with Victor, the Wild Boy of Aveyron led to new breakthroughs in the field of child development and education. In 1799, the wild boy was discovered in a wood in southern France. It appears that he was abandoned by his parents. He was considered to be about eleven to twelve years of age. The boy was taken into care in the nearby village. Because residents had reported seeing a young, naked boy in the woods five years earlier, it was presumed that he had survived by eating what he could find. The boy later escaped only to be found the following year. An official suggested that the boy was taken to Paris where he could be studied as an example of the human mind in its primitive state. In fact he was not found to be wild at all. Itard believed that the boy’s mental deficiency was entirely due to a lack of human interaction and that this could be overcome. He brought the boy who he named Victor to The National Institution for Deaf Mutes and devoted the next five years to an intensive, individualized educational programme. This was the first example of an IEP and the beginning of modern special education. Itard had been influenced by the philosopher John Locke who maintained that ‘the mind is an empty vessel waiting to be filled’. Locke believed that all knowledge comes through the senses. Victor’s eyesight and hearing were normal but his responses to sensory input were often sluggish or non existent. He was unable to speak. Itard reasoned that Victor could not learn effectively until he became more attuned to his environment. As a result, his educational approach relied heavily on sensory training and stimulation. Itard’s goals were to interest Victor in a social life, improve his awareness of environmental stimuli, introduce him to ideas through games, culture etc and to teach him to speak and communicate through pictures and the written word. Itard was also very much concerned about Victor’s language development which was thought to be the key to becoming a civilized human being. Victor improved but he never approached ‘normalcy’. After 5 years he could read and speak a few words, demonstrate some affection for his caregivers and carry out simple commands. The most important factor was that Itard actually tried to help Victor during a time when it was thought that children with ‘mental’ problems were unable to learn. As a result of Itard’s work, it became clear that there are critical periods in the child’s development when he/she is particularly attuned to learning or developing a skill. Whatever socialization Victor got through those years, it was not much. This lack of interaction affected his relationships with others. He was unable to learn to speak many words although his written communications improved more than his speech. The lack of experiences in his early developmental phases limited Victor’s progress in later childhood. Through his work, Itard was the first physician to claim that an enriched environment could compensate for developmental delays caused by heredity or previous deprivation. Up until this point it had been assumed that mentally retarded people could not be educated. Itard’s work with Victor did away with the sense of hopelessness and inertia that kept the medical profession and anyone else from trying to do anything constructive for children and adults with special needs. Itard’s influences in education were seen in the works of his student Eduard Seguin. Seguin improved and expanded his teacher’s sensory-training approach. Maria Montessori developed her method by adopting Seguin’s educational approach through sensory education. It is through the Montessori approach to education that Itard has had an impact on thousands of school children all over the world. http://www. whonamedit. com/ Jean Marc Gaspard Itard entered his medical career in a somewhat unusual way. He was educated to be a tradesman and got a position at a bank. However, during the French Revolution he had to leave this comfortable position to join the army and presented himself as a physician. He was thus employed as an assistant physician to a military hospital in Soliers. Thanks to his brilliance, hard work and his quickly aroused enthusiasm he was able to acquire the knowledge necessary to make him a skilled operator. Back in Paris Itard remained faithful to his new profession and held positions at various hospitals. He was 1796 he was appointed Chirurgien aide-major at Val de Grace in Paris and from 1799 physician at the National Institution for Deaf Mutes. From this time on he concerned himself with the hearing organ and its diseases, investigations that was to spread his name all over Europe Otology owes to him the invention and improvement of several surgical instruments and techniques, as well as the design of hearing aids for people with impaired hearing. Among his pioneering achievements were the invention of the Eustachian catheter (Itards catheter) Into the wild In 1799 three French sportsmen were exploring a wood in southern France when they came upon a young boy. They guessed that he was eleven or twelve years old, and he was filthy, naked, and covered with scars. The boy ran from them, but he was caught when he stopped to climb a tree. The sportsmen brought him to a nearby village and gave him over into the care of a widow. As the story of his capture spread, local residents began reporting that a young naked boy had been seen in the woods five years earlier. It was presumed that he had lived alone for many years, and that he had survived by eating whatever he could find or catch. The boy escaped from the widow, and spent the next winter roaming the woods alone. He was eventually recaptured and placed in safe custodial care. An official in the French government heard about him, and suggested that he be taken to Paris where he could be studied as an example of the human mind in its primitive state. However, the prominent Parisian physicians who examined him declared that he was not wild at all; their collective opinion was that the boy was mentally deficient, and that he had been recently abandoned by his parents. The famous psychiatrist Philippe Pinel (1745-1826) put it succinctly when he said that the boy was in fact an incurable idiot. Itard disagreed. He believed that the boy had survived alone in the woods for at least seven years, citing as evidence his profound aversion to society, its customs, and its artifacts (Itard, 1801/1962). He asserted that his apparent mental deficiency was entirely due to a lack of human interaction. Moreover, he believed that this could be overcome. He brought the boy-whom he eventually named Victorto The National Institution for Deaf-Mutes, and devoted the next five years to an intensive, individualized educational program. This was the beginning of modern special education Under Itard’s tutoring Victor improved, but he never approached normalcy. After five years he could read and speak a few words, demonstrated affection for his caretakers, and could carry out simple commands. However, Itard was disappointed in this lack of progress. Besides otology he also took an interest in other medical problems; we thus have works on stuttering, dropsy, etc. Itard also proved his literary talent as editor of several medical journals. His most important work on otology appeared in Paris in 1821. It contains the results of his scientific research based on more than 172 detailed case stories. His reputation suffered somewhat, however, because he was not able to teach a retarded boy, whom he had taken on, to speech. This boy, called Victor of Aveyron, literary known as the  «Sauvage de l’Aveyron », he picked up naked from the street, but was unable to give him the ability to speak. In his will he left the Paris institute for the deaf and mute a substantial fortune 160. 000 francs, and instituted a prize which was to be awarded every three years at the Academy of Medicine for the best work in practical medicine or therapy. Itard was from 1816 co-editor of the Journal universel des sciences medicales, Paris, from 1822 of the Revue medical and from 1832 of the Dictionnaire de medecine ou repertoire generale des sciences medicales sous le rapport theorique et pratique